Back to routine! And man am I ready!
I've had the last 12 days off and I have enjoyed them... maybe a little too much! hehe
Just like Athena Banded Warrior wrote HERE, i'm not the same person I was last year. I'm not going to climb in a hole and eat the rest of the year away. I'm getting back on track (which to the old me I hadn't even spent the last 12 days "off track").
Things I did right:
1. Drank water, and pretty much only water. I don't drink alcohol, and other beverages just don't seem to hold their appeal anymore.
2. Portion size pretty much under control (except going overboard with a little pizza one night).
Things I did wrong:
1. High calorie food choices/ meals that were not planned out.
2. Not moving enough.
I just got done running and i'm ready to finish out this week with a loss (which will mean I have to get the 1 pound gain, since las Friday, back off the scale and then some.)
Isn't it nice to not just be changing our bodies, but the way we look at life?
Love it! :)