Call the President and see if he has postmarked my Medal Of Awesomeness.
I like to workout.
I've even decided I love the pain that is Crossfit.
I know I love the mental stability that running gives me. It is something like therapy for me to put one foot in front of the other and pound my troubles out on the pavement.
That is, when I do them in the evening. Now I am aware of the pitfalls of waiting until evening to workout, and all of the "reasons" and excuses I can come up with to skip out on it.
What I do is just put it on my calendar and commit. It isn't something on my schedule that is "flexible" or "optional" if something better comes up. It is like an important meeting, something that isn't optional.
If I work out early in the morning I actually lose sleep over it. I toss and turn all night, watching the clock, DREADING IT!
Exercise isn't punishment to me, and I do everything I can to make it enjoyable.
That includes not doing it in the morning.
When is your favorite time of day to workout?