Tuesday, March 26, 2013

One small victory

At a time.

One good choice.
One chocolate covered pretzel spit out.
One glass of water drank when head hunger set in.

This all happened today.

I am all suited up for my turn at the Crossfit box.

I don't want to go, I don't want to eat well today.


I am.
I am pushing through until my good decisions stack up to show real progress.
I am pushing until the sugar deamon goes to sleep.
I am pushing forward.

What battle did you win today?


  1. Well done!! Acknowledging every achievement builds a positive attitude. xxx

  2. Hell yes! We make the hard decisions now until they become habits.