At a time.
One good choice.
One chocolate covered pretzel spit out.
One glass of water drank when head hunger set in.
This all happened today.
I am all suited up for my turn at the Crossfit box.
I don't want to go, I don't want to eat well today.
I am pushing through until my good decisions stack up to show real progress.
I am pushing until the sugar deamon goes to sleep.
I am pushing forward.
What battle did you win today?