Sunday, February 24, 2013

What will you do?

How many of you follow Lap Band Gal on Facebook? If you don't, you should.

Today she asked a question "What will I do TODAY to make sure that I don't weigh 258lbs again?" 

It got me thinking.

Mostly because the scale said 180.7 this morning. 

I have tears in my eyes as I write this.

I never ever thought I would have to see the 180's again.

The truth is... I didn't have to. 

Keeping it real though, I have been working out SO STINKING HARD! So hard. 

I guess I'm just not eating the right stuff. 

What will I do today to make sure I never weigh 277 pounds again? 

1. I will add more cardio into my weekly workout routine. 

2. I will go back for a my monthly body compisition scan to see if the weight I have gained is lean muscle or if it is fat.

3. I will do better at planning my meals. 

I guess I really think I am doing pretty good with my diet and killing it when I'm working out... so I just don't think the scale is being fair...Such is life.

What are you going to do to make sure you are sucessful? 


  1. Sometimes the scale is an unfair, triffling whore.

    I will never make fast food a regular part of my life again.

  2. Sounds like a woman with a plan! :) I like it. Onwards.