The scale reported exactly what I expected, maybe a little less. I gained this week and it is my own fault.
I didn't "exercise" since last Wednesday. Though I did spend about 10 hours a day Friday - Monday on a horse. (Did you know cowboy food isnt very band friendly?) Anyway... to the weight thing.
Last week: 185.4
This week: 187.
Gain of 1.6 pounds.
Total loss if 90.
I just can't seem to get the food demons to stop screaming. The band may keep me from eating an entire bag of Cheetos at once, but I can graze on it all day and polish that sucker off. Argh, I gotta get this under control! Zumba tonight. Though I've already ate half the world.
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Its HARD to break those habits! I love those damn Cheetos too! I have started chewing gum when I'm going to be around food I shouldn't have. When I give the kids cheetos I pop in gum, the two DO NOT go together...gross! Don't beat yourself up, just get back on the saddle HA! and keep kicking butt!
ReplyDeleteI really like you! Just sayin'! I'm back in the saddle, chasing the Black Angus cows!
DeleteWhat time is Zumba? Do you go with someone? If not I will come with you if I can
ReplyDeleteZumba is at 6:45. I don't really "go" with anyone! I'd love to see you there.
DeleteI totally get it! I am able to usually eat healthy meals and have been trying to exercise but..... I sure can snack all day long and when you span it our over the entire day you don't realize how much you have really eaten. You are a rock star and you can do it!!
ReplyDelete90lbs is amazing!! The last three weeks I have only gotten down 2 lbs. Just keep telling yourself that this is not over and you will overcome the Cheetos LOL :)
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DeleteWell you look great...regardless :)
ReplyDeleteSpeaking of Cheetos. Last night I was laying in bed and it was 12:47 a.m to be exact....and I had a real hankering for Cheetos......and I ate some..and I felt bad about it.
You want to know what else I feel bad about...I shouldn't have shared my weight with you tonight--was that rude of me...or I am over thinking it?
I tend to over analyze things.
Anyways...you look great. Keep it up!
I'm a sharer! It doesn't matter which stage anyone is at on the journey, we support each other :) so, you really shouldn't worry! And I'm glad I'm not alone in the Cheetos boat.
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