Last week: 179.2
This week: 181.0
Gain of 1.8.
Didn't surprise me. I spend all day Saturday and Sunday on a horse, but my food choices weren't the greatest and the sodium was SKY HIGH! Beef jerky, anyone?!
Anywhozzle, Monday I weighed 185.6- I can't make this shiz up.
I've already been to Crossfit twice this week- Monday was hell and I will post for your pleasure:
Run 1/2 Mile
Then do two rounds of the following:
40 pull ups
20 kettlebell swings (35 pounds.)
10 handstand push ups.
Run 1/2 mile.
It took me 36:16, which I thought was pretty darn great. Our trainer, Colter planned to cut us off at 40 min wherever we were in the workout. I thought for sure I wouldn't be finished.
Tuesday at Crossfit was a weight training day, which I really like. Afterwards I ran 3 miles. Felt like a beast.
Smidgen of a fill yesterday, already feel better! I turned down pumpkin cake and pizza (I ate the toppings off of one piece) last night-
Super Powers ladies.
I no longer celebrate with food. I not longer celebrate with food. I no longer celebrate with food.