I guess, the truth is, I'm in a really bad spot in my weightloss journey.
I'm abusing my band.
I'm abusing my health.
I'm abusing all the goals I have for myself.
I'm too tight. I need an unfill. I've probably needed one for a month.
Every solid thing I eat hurts... a lot. How does a person go a month without getting an unfill when food hurts? Simple. I don't really care about food. This seems to come and go for me, but the truth is (right now), I don't care about eating. This may be because of the fact that solid food hurts? All I know is that something has got to change. I can't keep eating "slider" foods when I do eat. I also don't think that "fruit punch" covers any of the necessary food groups that I should be eating.
By abusing my band, I'm making myself miserable. The band has always been enjoyable to me, I've always appreciated what it does for me.
Because of the way I have been eating, or not eating, my exercise is slacking. I JUST DON'T FEEL GOOD.
Not feeling good affects the goals I have for myself!
1. Unfill so I can eat some solid protien. ( I have this scheduled for Monday @2)
2. ONLY DRINK WATER!
3. Cardio 4 days a week.
I just need to make a few little changes. This weight loss business isn't for sissy's!