Did you read my friend Vanessa's blog post titled: Partying after the shot? You should.
Since I read this blog post, I have been thinking about it and cussing that Banded Warrior girl because sometimes I like not knowing things about myself.
The things I have realized:
1. After each 10 pound loss (I get caught up I lose focus for a while. Sometimes a day or two. Sometimes longer.
2. I get comfortable, cocky, and that leads to either a gain or an EPIC stall on that crazy scale! She can be such a beast.
3. Then I get back to the basics and go a little OCD and lose the next 10 pounds.
4. Then this crazy stupid cycle starts again.
So, since my -110 pound mark on 6/14/12 ish... I've lost 2 pounds. I've decided to get crazy again and lose the next 8 pounds.
It is Summer and I seem to have adopted the motto "I'll sleep when I'm dead." And evidently I think that means I'll eat well too. I'm refocusing and I'm going to do better. No more crazy cow moving food (aka Chocolate and Gatorade.)
For today ladies!
What is it with that party after the shot??? I'm pretty sure I just love rewards - thats how I ended up at 241 pounds ~ rewarding my self for everything all the time.
ReplyDeleteYou seriously have put the whoop ass on weight loss - I'm a huge fan of YOU!
You got this. :)
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