Alright, I'm confessing to my sins. This week i've completely fallen off of the lap-"band wagon." Everything i've eaten (from the good food list) has hurt like crazy, so i've been resorting to foods I know won't get stuck or feel as though I've eaten gravel.... and they are not the good foods, the foods that I'm suppose to be eating. I'm wondering if Aunt Flo has made my band tighter? I don't know what it is but i've been miserable. This week not being a loss was completely my fault because of my food choices.
I need to refocus, take charge, and become a good bandster girl again!
I can do it... 62 more pounds to go.
you can do it - i fell off this weekend... back on today.. hang in there! xxx
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