**Update** Crossfit-

As my friend wrote yesterday-

"I dread the self inflicted torture."

I am going to Crossfit tonight for the first time in about 3 months.

If I don't die, I will be posting again here tomorrow for a Wednesday weigh in!

I have a bajillion excuses already, but I am going to hold myself to it.


I went.

It sucked.

I didn't die.

No one pointed, laughed or told me to go home. 

Crossfit is about family and they are all so supportive. 

Just don't take two months off... it hurts.