Saturday, August 13, 2011
I fell off the wagon....
The position I am in is proof that if you don't love yourself and believe in your own self worth, then no one else will either.
So, on this blog that I don't let anyone read, I'm making new goals, realizing that il make mistakes on my journey towards loosing my "obese" title.
1. No more lemonade! That shit is killing me.
2. Write down what I eat.
3. Measure... I feel like I've lost inches that I "think" I can see but don't have proof.
4. Weekly weigh ins.
5a. Cut out treats... If I'm hungry Eat a nutritional meal.
5. Loose 35 pounds by Christmas for a weight of 199 and a BMI of 35.2 (10 points down from start).
I'm not just getting back on the wagon... I'm driving this sucker!
Posted by ~Miss Lorie~ at 10:37 PM