I've been a week sugar and soda free, which from this point forward will be called "Clean and Sober" because we all know, it is an addiction.
7 days clean and sober! Wow, in all of the time I have been banded I have never made it this long.
3 runs in last week as well.
Why is it so difficult to remember how good eating healthy-ish and getting moving feels?
I'm giving myself a pat on the back.
I only lost .4 pounds this last week when I weighed this morning and I didn't let it derail me.
Why is it working this time and never before? I got support from home.
I made a 50$ bet with my Dad and Sister that I could make it longer than either of them.
I am cheap and stubborn... perfect combination.
Also headed back to Crossfit tonight.
I am intimidated, but I am going to the foundations class and my pal Robyn is going with me.
I'll report back!