I've been a week sugar and soda free, which from this point forward will be called "Clean and Sober" because we all know, it is an addiction.
7 days clean and sober! Wow, in all of the time I have been banded I have never made it this long.
3 runs in last week as well.
Why is it so difficult to remember how good eating healthy-ish and getting moving feels?
I dunno.
I'm giving myself a pat on the back.
Biggest achievement?
I only lost .4 pounds this last week when I weighed this morning and I didn't let it derail me.
Why is it working this time and never before? I got support from home.
I made a 50$ bet with my Dad and Sister that I could make it longer than either of them.
I am cheap and stubborn... perfect combination.
Also headed back to Crossfit tonight.
I am intimidated, but I am going to the foundations class and my pal Robyn is going with me.
I'll report back!
Woo Hoo! 7 days is great - you go girl! (love the bet with dad and sister - ha! Whatever motivates you, right?!?)
ReplyDeleteHope it goes well tonight!
ReplyDeleteA week is a great start! I'm getting a new calendar and putting black X's on the days I eat well, and red ones on the days I do poorly. I want to see more black X's than red, so I think that might motivate me. Worth a try! :)
LOL Cheap and Stubborn! I think I fit into those categories as well! Good luck at Crossfit. I start up with my women & weights class tomorrow (run by a personal trainer who is a bada$$) and she will kick our butts for sure. I've only lightly exercised in the last 2 weeks, tomorrow will be painful I'm sure!
ReplyDeleteI'm so proud of you! Love that you are cheap and stubborn!!! Awesome!!
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