WIW

Last week: 179.6
This week: 177.6

2 pound loss.. I did absolutely nothing to earn the loss. In fact after last weeks weight and having worked pretty hard that week and still gone up, I kinda tossed my "I give a shit" out the window. Look where that got me- 2 pound loss... at least this week. I know from the past that it won't continue to be a loss if I continue to eat crap food.

I know, I know, stop shoveling.

I'm trying.

I'm always talking about getting back to the 160's. I guess I'm just not doing my part.

We will see where the next week takes me.