It takes me a long time to get my head in the game... even after my body is shouting that I need to.
The last couple of days (ok, ok two) have been on track:) Gotta start somewhere.
Last week: 174.4
This week: 174.8
Gain of .4
I'm going to take it and keep running. Monday morning the scale said 177.8 so I'm thinking my body is being a little silly. I'll shoot for a loss next week.
Get out there and kick some A today!
Keep at it! Are you getting in all your water? I know that makes a big difference to my loses! :)
ReplyDeleteAwe! Thanks! I'd call it a loss! Just do one thing better than the day before and then build on that. I have no clue where I got the strength to get back on track and pull a loss out. Are you back running? Start slow and build.
ReplyDeleteI just checked out Athena too and yes I was very jealous...but in a supportive way of course. I am still waiting to be banded and the only thing getting me through is all of your blogs.
ReplyDeleteI say less than half a pound isn't a real gain....so you maintained this week, you'll get them next time.
Good Luck.