Okie dokie peeps. Here is the deal. I've seen a few things floating around Facebook about obesity. Guess what, they are always posted ...

I didn’t even know that term “Bonus Mom” existed until months after I had become one. I was searching for the right title, something, a...

This is a blog post for Justin and Evelyn. My babies. I love your Mom. I love your Papa. Most of all, I love you. Both of you. Yo...

So a long time ago I wrote about how I would never drink Pepsi again. I swore the last one would be with my "Last Supper." You can...

  So here is what I have figured out. I could <3 roller derby, a lot. They wear crazy outfits and skate fiercly and workout, more ...

It is easier to get in shape when you have already done it, or already are. I really believe that. When I first started working out I ha...

How good it feels to be trying to get healthy. I mean seriously, why do I forget? I went home on Wedensday and got on the treadmill (I w...